A fast-track weight-loss pack:
A combination of incredibly high nutrition, minerals and vitamins that assist the body in breaking down, cleansing and eliminating fat.
Each pack, standard, step-up and fast-track are geared to maximum weight-loss with full support at a cellular level.
With careful calorie counting, upping exercise and nourishing the body, not only do you slim-down, but the body begins to work at an optimal level, giving you a dynamic shape and dynamic energy.
This pack is for people who are looking for safe, yet rapid weight-loss.
Step-Up - 30-Day Supply
1 x Acai Berry Max
2 x CONSTIfree
2 x Probiotic Max
1 X Dynamic Shape ThermoCell - PER 1 VEGE CAPSULE: African Mango (from extract) - 300mg, Green Tea (from extract, 99% Poly.) - 250mg, Acai Berry (from extract) - 180mg, Capsicum (from extract) - 160mg, Cinnamon (from extract) - 100mg, Vegetable Cellulose Capsule - 90mg, L-Tyrosine (vege sourced) - 70mg, Guarana (from extract, 22% caffeine) - 60mg, Caffeine Anhydrous - 45mg, Citrus Aurantium powder - 45mg, Raspberry Ketones - 25mg, Siberian ginseng (from extract) - 25mg, Kelp (from extract) - 20mg, Vitamin B6 - 10mg, Apple Cider Vinegar powder - 8mg, Piperine (95%) - 2mg, Chromium Picolinate - 50mcg
Contains caffeine and other natural stimulants. Not suitable for people who cannot tolerate caffeine or herbal stimulants. Take 1 capsule, 2 times daily with water. Take on an empty stomach, 30 to 60 minutes before food or exercise. Take for 6 days in a row; no capsules on day 7.
First-time users: Take only half the number of capsules for the first 4 days. Reduce intake or take with food if nausea, nervousness, or sleeplessness occur. Do not exceed stated recommended dose. A food supplement should not be used as a substitute for a varied diet. Long-term intakes of 60mg vitamin B6 may lead to mild tingling and numbness.
1 x Dynamic Shape Organic Fruits - PER 100g POT: Organic baobab fruit powder, Organic apple powder, Organic banana, Organic orange, Organic pear, Organic rice cream, Emulsifier: Sunflower lecithin
•Certified organic ingredients: 100% of the agricultural ingredients are produced in accordance with the rules of organic production. EU/non-EU agriculture. The products used in this food product are grown to the highest organic standards.
Add 1 or 2 heaped teaspoons (5g or 10g) to 50ml (1/4 glass full) water or juice. Stir and wait until the organic powder disintegrates.
Can also be added to yoghurt, onto breakfast cereal or to our other meal replacements and shakes. This delicious organic fruit powder blend contributes towards your daily intake portions of fruit.
Nutritional information per 100g -
Energy - 1389kJ / 329kcal, Protein - 3.2g, Carbohydrate - 67.5g, of which sugars (glucose) - 51g, Fat - 0.9g, of which saturates - 0.1g, of which mono-unsaturates - 0.3g, of which polyunsaturates - 0.3g, Fibre - 19.3g, Sodium - 8.4g
Dynamic Shape Organic Fruits and Dynamic Shape ThermoCell are not available as separate items outside of the Dynamic Shape Weight-Loss Packs.
This whole pack is suitable for vegetarians.
How to Use the Fast-Track Pack
The fast-track programme is designed to communicate with your metabolism.
Over three days each week, you are going to lower your calorie intake so that your metabolism has to burn more stored fuel to keep you going, but before your metabolism can think that it is going to run out of stored fuel and slow down, you will restore its fuel over the four days when you eat at your allowed calorie deficient number. The metabolic shock between speeding up and slowing down, is what causes the metabolism to throw everything that it has stored by the way of fat into the furnace.
On the three days, you can only eat a total calorie intake of 800 calories per day for women and 1000 calories per day for men. This includes any drinks that have a calorie count.
You can choose to do two consecutive burn days and then one burn day between two normal days. For example: Monday, Tuesday and Thursday for the three burn days and Friday, Saturday, Sunday and Wednesday for the four normal days.
Not only will stored fat burn at a higher rate, but the organs have time to rest and the glucose levels in your blood will begin to ease out. In other words, for 3 days your body goes into a gentle cleanse mode, so you may find that you begin to function much better.
If you find it difficult to do the three burn days, start at one burn day and work your way up, but you must keep at your calorie deficient number for the other days.
Step 1: It is vital that you work out your body's BMR and daily calorie needs before embarking on a weight-loss programme. Please click here for further information on how to do that.
Step 2: From your BMR delete 500 calories - this will give you your deficient calorie number for your daily food count to lose weight at a steady pace on the non-burn days. For a woman, to ensure a healthy loss, make sure that you are not eating below 1200 calories on non- burn days and for a man 1400. If you want to assist this process, add more exercise to your day on top of the 500 reduced calories.
Step 3: You will need to use a diary to help you plan your week.
Each nutritional drink is a 30g serving with an approximate calorie value of 120 (check the label) and you will need one at breakfast and one at lunch, making approx 240 calories.
On non-burn days, the diet programme works on the principle of eating five meals per day to keep your metabolism active, so you follow the procedure for the standard diet (click here). On the burn days, this is lowered to the allowed 800 or 1000 calories.
Example of a burn-day
Breakfast = 1 x 120 approx nutritional calorie drink.
Lunch = 1 x 120 approx nutritional calorie drink.
Dinner = 560 for women and 760 for men of the remainder of my allowed calories or you can add a snack during the day, but you must delete it from this amount.
Remember, if you have wine or any sugary drinks, then you need to deduct these from your total calorie allowance. The Dynamic Shape ThermoCell speeds up your metabolism at a higher rate. The more powerful Probiotic Max assists with the break-down of food and the Vitamin & Mineral Superfoods nourish the cells.
DS Vanilla = 10 servings based on a 30gm dose
DS Chocolate = 10 servings based on a 30gm dose
DS Pea Protein = 16 servings based on a 30gm dose
DS Green-Food = 15 servings based on a 20gm dose
DS Organic Fruits = 20 servings based on a 5gm dose
DS HempPRO = 16 servings based on a 30gm dose
DS ThermoCell = 36 days based on 2 caps per day
CONSTIfree = 36 days based on 5gm dose twice a day
Probiotic Max = 30 days based on caps per day
Vitamin & Mineral Superfoods = 33 days based on 3 caps per day
Total = 87 liquid servings
CONSTIfree can be added to the other nutritional drinks for intestinal cleaning.
The aim of the nutritional drinks is to assist the body with protein and proper function. Before embarking on any diet and exercise programme, please consult with your doctor first.
To join a Dynamic Shape Weight-Loss Programme with a trained Presenter in your area, please click here. The Presenter can offer you support, community links, facebook connection with others on the journey and more.