Product Code: Standard - In Stock
High-strength acai berry capsules with added antioxidants: This super-charged acai berry formulation contains a whopping 1065mg of concentrated acai berry powder PLUS 465mg of added antioxidants from resveratrol, grape seed extract and pomegranate!
COL-Clear B x1
Herbal colon cleanser: A fast-acting, herbal colon cleanser and bowel support formula with active natural ingredients. This powerful colonic cleanse supplement contains active herbals to support healthy intestinal function.
A dairy-free and gluten-free chocolate-flavoured meal replacement: This is a meal replacement and protein shake with a difference! Mix this tasty chocolate-flavoured, dairy-free and gluten-free powder into a smoothie using a liquid of your choice and you will be accessing a wide range of high quality nutrients quickly and easily.
A dairy-free, gluten-free meal replacement: High in minerals and vitamins, mix this vanilla-flavoured protein shake into smoothie using a liquid of your choice and you will be accessing a wide range of high quality nutrients quickly and easily.
Dynamic Shape Organic Fruits x1
Organic daily fruit shake: Our quick and healthy alternative to juicing fresh fruit on a daily basis. An easy way for you and your family to contribute to your 5-a-day! Also great as a daily shake or quick snack at any time.
This green powder is packed with an incredible 15 organic superfood, superfruit and herbal ingredients and can be used as a nourishing daily meal replacement, as well as a quick and easy means of increasing your intake of high quality plant protein.
This concentrated (80%) pea protein powder from garden peas has been blended with 9 superfoods and herbs to offer an excellent amino acid profile, along with a high level of phyto-nutrients and antioxidants for all-round nutritional support.
How to Use the Standard Pack
Step 1: It is vital that you work out your body's BMR and daily calorie needs before embarking on a weight-loss programme. Please click here for further information on how to do that or visit our Dynamic Shape Weight-Loss Programme page.
Step 2: From your BMR delete 500 calories - this will give you your calorie deficient number for your daily food count to lose weight at a steady pace. For a woman, to ensure a healthy loss, make sure that you are not eating below 1200 calories a day and for a man 1400. If you want to assist this process, add more exercise to your day on top of the 500 reduced calories.
What you can also do with the BMR is to put in your IDEAL weight and calculate the amount of calories you would need to eat according to how active you are click here for this info.
Step 3: You will need to use a diary to help you plan your week.
Each nutritional drink is a 30g serving with an approximate calorie value of 120 (see label) and you will need one at mid-morning and one at mid-afternoon, making approx 240 calories.
The diet programme works on the principle of eating five meals per day to keep your metabolism active. Most people usually have one large meal at the end of the day, so take your calorie deficient number that you have worked out and divide it by two. Put one number to the side and divide the other number by two to get your allowance per meal.
For example: if 1600 is my daily calorie deficient number for reaching my goal weight, then I divide this by two = 800 - this I will use for my larger meal in the evening. The other 800 is to be divided by 2 = 400 for the morning and 400 for the afternoon.
Breakfast = 280 calories of food intake.
Mid-morning = 1 x 120 approx nutritional calorie drink.
Lunch = 280 calories of food intake.
Mid-afternoon = 1 x 120 approx nutritional calorie drink.
Dinner = 800 of the remainder of my allowed calories in food intake.
Remember, if you have wine or any sugary drinks, then you need to deduct these from your total calorie allowance.
The nutritional drinks need to be taken for six days of the week and on the seventh day you can exchange the nutritional drink for food.
Acai Berry Max = 33 days based on 3 caps per day
DS Vanilla = 10 servings based on a 30gm dose
DS Chocolate = 10 servings based on a 30gm dose
DS Pea Protein = 16 servings based on a 30gm dose
DS Green-Food = 15 servings based on a 20gm dose
DS Organic Fruits = 20 servings based on a 5gm dose
COL-Clear B = 33 days based on 3 caps per day
Total = 71 liquid servings
The aim of the nutritional drinks is to assist the body with protein and proper function. Before embarking on any exercise or diet programme, please consult with your doctor first.
To join a Dynamic Shape Weight-Loss Programme with a trained Presenter in your area, please click here. The Presenter can offer you support, community links, facebook connection with others on the journey and more.